FACE YOUR FEAR
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INTRODUCING CORE 4
Feel itFace itFire itFree it
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- Feel what fear feels like in your body.
- How do you know when you are afraid? How does your body tell you?
- Nervous systems - physiological responses
- Face the awareness of the power of your fear.
- What power has fear had in your life choices (big or small)?
- Fire the fear from the driver's seat/ role.
- How do you catch fear in action?
- Free yourself from the cover of fear.
- What is it like to take a deep breath not in the body space of fear?
